Cathern McGahey
cathernmcgahey
- New Orleans
- https://forum.supraboats.com/memberlist.php?page=462&pp=30&order=asc&sort=username
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Celebrating small victories is crucial for maintaining motivation. Did I manage to hold a plank for an extra 10 seconds? Awesome! Did I choose a healthy snack over junk food? Fantastic! Acknowledge and appreciate every step forward.
- Joined on Mar 26, 2025
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